by Daina Gardiner | Jan 29, 2019 | Editorial, Fat Loss, Holistic Nutrition, Meal Planning, Stress
January is almost over – can I just say ‘yay’??? I find January to be the longest month for me. It’s cold, dark and quite blah, especially here in Canada. No one wants to go outside that much. We seem to hibernate and avoid...
by Daina Gardiner | Jan 1, 2019 | Editorial
Here we are, another new year starting, and where are we? Are we doing any better than last year? Are we happier? Healthier? Better off financially? New Year’s resolutions are not something I’ve ever been able to commit to,...
