10 Signs Your Body Needs a Detox

It’s officially spring and that means it’s the perfect time for a detox!  After a long, cold winter during, a springtime detox can help eliminate any toxins that have built up.  Ever noticed that this time of year renders many people sick with a cold?  Well, that is...

Living Apart Together is Okay

It’s not often that I open up about my own life to people, even close friends.  In the past, when I did state an opinion or give someone my own take on a situation, most people laughed at me or essentially said I was wrong.  But, a few conversations got me thinking...
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